Essays on Mental Health

Stress and its Effects Stress is just a way the body naturally responds to a threatening situation or a situation that puts the body under some kind of pressure (Nevid and Rathus). Minimal stress is good for the body since it makes the person under it to respond quickly and be...

Maraz, Hende, Urbán, and Demetrovics (2017) defined nail-biting, also referred to as onychophagia, as a condition where people bite and chew their fingernails repetitively without preference of which nail to bite. The condition affects 20-30 % of the population inclusive of all age and gender groups. Scholars from different educational...

Autism in childrenProfessor Eugene Bleuler has immensely contributed to the study and research of schizophrenia. According to him, schizophrenia is a severe disorder which directly affects how an individual think, acts, relates to others or even perceives reality. Schizophrenia is the most severe and chronic of all the mental illnesses...

Regular exercise enhances body functioning and fitness. It has profound positive impacts on depression, anxiety, stress, hence it is an effective way of improving an individual’s mental well-being. Surveys show that modest amount of exercise is critical in enhancing memory, boosting mood and relieving stress. Therefore, it is necessary that...

Bipolar disorder, also known as schizophrenia, can be described as a chronic condition or syndrome of mental health that causes the affected person to experience changes in mood which are extreme. It mainly affects the behavior or psychology of the affected individual without relating to other common mood changers and...

The primary issue that is trying to be resolved in the present case is where a man is ordered to face a murder trial after killing his suffering wife. The wife was suffering from terminal heart disease and Lou Gehrig's disease, and due to this condition, she was unable to...

Cognitive behavioral therapy (CBT) is one type of psychotherapy which has become a significant part of psychology. In its original form, it was formulated to treat, depression, but in the present setup, it is applied in the management of several other mental conditions. CBT is accorded different meanings by different...

Addiction is basically a brain disease brought about by the long-term use of a substance. Being used to the practice of certain behaviours can also lead to addiction. On the side of drug addiction, according to the National Institute on drug abuse, Drugs alter the normal functioning of the brain...

Exposure and Response Prevention (ERP) Therapy Exposure and Response Prevention (ERP) is a therapy that involves Cognitive Behavior, to treat people with Obsessive Compulsive Disorder (OCD) experiences for one to be in control of their OCD. ERP requires that one should expose themselves in a set up that stimulates obsession for...

Since human beings have different lifestyles, they tend to behave in various manners. As a result, some behaviors are considered as abnormal in some cultures such as the extreme behaviors that are associated with specific psychological disorders. For instance, individuals who are depressed tend to have certain moods that may...

Mood Disorders Mood disorders feature a group of conditions that translate to severe mood changes. Some common sicknesses that fall in this category include bipolar disorder, major depressive disorder, cyclothymia, and persistent depressive disorder. Some common symptoms of mood disorders include poor concentration, low self-esteem, fatigue, isolation, anxiety, suicidal thoughts, relationship...

Down syndrome is a condition where a child is born with two extra chromosomes (21st chromosome) hence called trisomy 21 (Harris 25). Kids with this syndrome are categorized under people with disability. They require particular attention and treatment in schools to support their learning. My lot is dealing with a...