Essays on Anxiety

Obsessive-compulsive disorder (OCD) is a nervousness disorder that makes a person suffer from continuous and undesirable thoughts, sensations or ideas which tend to make them have a constant urge to do something. As such, some repetitive behaviors like checking on items, cleaning, and hand washing may interfere with an individual’s...

The article “The Beneficial Effects of Anticipating Anxiety –Related Symptoms: An investigation of Paradoxical-Success Imagery in the Laboratory” was written by Derek de la Pena in 2009. The author wrote the article in bid to provide an understanding on how anxiety affected performance in sports and methods that can be...

A human being will experience sleep disturbance resulting from anxiety in his lifespan. These two, anxiety, and sleep disturbance occur co-currently and they are closely associated. The main objective of the study was to find out how perceived anxiety control was related to sleep disturbance. Sleep disturbance in the extent...

Anxiety: Effects on the Body and Mind Anxiety is a mental health disorder that determines the natural response that an individual develops after experiencing stress, worry, or fear among other feelings. This condition is common across various demographics such as gender, age, occupation, education, and religion. Anxiety has significant effects on...

Recent studies in the world today reveal that the society is continually struggling with the growing number of depression and anxiety cases mainly affecting millennials (Luxmoore 38). Anxiety refers to the escalated levels of worry and nervousness of uncertain situations or the future. Depression, on the other hand, refers to...

In recent times, and over centuries, the discussion of suicidal rates amongst both young and adult groups have been an underlying crucial issue with not as much importance attached to it compared to other mental disorders. However, some writers have considered this issue in details and conducted adequate research. The purpose...

Assari, Shervin. "Additive effects of anxiety and depression on body mass index among blacks: the role of ethnicity and gender." International cardiovascular research journal 8.2 (2014): 44. Summary of the Article Research indicates that anxiety can trigger stress responses in a human being. Stress responses happen as a result of the pressures...

According to the article human being are always worried about missing out on what other people in the world are doing. Currently, more and more people are using the social media following the technological advancements which increase the rates of fear of missing out (FOMO). The author of the article indicated...

Public Speaking and its Challenges Public speaking is an oratory that involves the art of speaking to a large audience. This form of communication facilitates passing of information to people for education, entertainment, motivate change, and sometimes influence people to change for the better (Coopman & Lull, 2014). However, communicating with...

Public Speaking and Communication Public speaking is an oratory that involves the art of speaking to a large audience. This form of communication facilitates passing of information to people for education, entertainment, motivate change, and sometimes influence to change for the better (Coopman Lull, 2014). However, communicating with a...

The Use of Yoga in Treating Anxiety and Depression Disorders The use of Yoga as a way of treating and managing anxiety and depression disorders and related disorders has become over the past few decades. Hatha yoga is the most common type of yoga used as it combines controlled breathing, physical...

An international non-profit group called the Anxiety and Depression Association of America (ADAA) was established in 1979. The mission of this group is to prevent, treat, and ultimately eradicate anxiety, depression, and other related disorders worldwide. Through practice, research, and education, this group carries out its mission. The ADAA is...