About Procrastination

Deadline is approaching?

Wait no more. Let us write you an essay from scratch

Receive Paper In 3 Hours

Procrastination is a method of avoidance in which by replacing other more pleasant tasks, people circumvent an activity. Anxiety regarding a future occurrence, either consciously or unconsciously, is the reason people procrastinate. It may also be stuff a person doesn’t like to do (Haycock, McCarthy, & Skay, 1998).
Laundry is one thing I’m procrastinating on. I sort my clothes from the laundry hamper almost every week and throw them in the wash. After they’ve dried, I fold and put them away. But sometimes I just find myself with overflowing dirty laundry baskets, clothes The lethargy goes on a lot and the time I dedicate to washing is either spent watching movies or taking walks, and it leaves me in awkward positions having to wash and wear. The task, in this case, may take a lot of my time, but coming up with a way of avoiding and stopping procrastination tends to be the only solution. According to Plaut (2008), tedious tasks can be subdivided into smaller portions, which I will do by allocating more washing days per week. One needs to decide on how to make the sessions more self-initiated rather than a requirement (Haycock, McCarthy, & Skay, 1998).

Another thing I procrastinate on is paying my monthly bills, such as cable, and other utility bills. This happens a lot when I procrastinate and spend the money set aside for bills on other things. As recent as last week I couldn’t watch a game because I had not paid my bill on time, and it left me feeling guilty and irritated. According to Plaut (2008), a person can substitute “have to” with “want to” to give them the drive do something. I have also decided to automate certain bills and also to use online payments which sometimes offer information about due dates.

References

Díaz-Morales, J.F., Ferrari, J.R., & Cohen, J.R.. (2008). Indecision and avoidant procrastination: The role of morningness-eveningness and time perspective in chronic delay lifestyles. The Journal of General Psychology, 228-240.

Haycock, L.A., McCarthy, P., & Skay, C.L. (1998). Procrastination in college students: The role of self-efficacy and anxiety. Journal of Counselling and Development, 316-324.

Plaut, D. (2008). Procrastination: Putting off ’til the tomorrow that never vomes. Journal of Continuing Topics & Issues, 14-16.

Steel, P. (2011). The procrastination equation: How to stop putting stuff off and start getting things done. Palo Alto: Allen & Unwin.

This sample could have been used by your fellow student... Get your own unique essay on any topic and submit it by the deadline.

Let a professional writer get your back and save some time!

Hire Writer

Find Out the Cost of Your Paper

Get Price
Hi!

Can’t find the essay you need? Our professional writers are ready to complete a unique paper for you. Just fill in the form and submit your order.

Proceed to the form No, thank you
Can’t find the essay you need?