Essays on Anxiety

Kindly provide answers to the following questions. Where a yes/no response is required kindly give one answer either yes or no. The information you give is held with high standards of confidentiality, and your cooperation will be highly appreciated. SECTION I DIFFICULTY SLEEPING. 1. Do you experience loss of...

According to Freud, defense mechanisms refer to cognitive and psychological strategies unconsciously employed by an individual to assist them in dealing with anxiety brought about by unacceptable feelings and thoughts (Freud 3). They arise in people when one is triggered or threatened by feelings of guilt or anxiety. In Freudian psychology,...

Cognitive behavioral therapy (CBT) is a collection of techniques and strategies proven to assist people with anxiety disorders. According to Cape, Whittington, Buszewicz, Wallace, and Underwood, (2010), when a person is suffering from panic attacks such as an incapacitating phobia, unrelenting worries, or obsessive thoughts, they might be having an...

Generalized Anxiety Disorder People feel anxious in their daily lives especially when undergoing stressful period. However, whenever the anxiety becomes too difficult to control, it is an indicator of a generalized anxiety disorder and immediate medical attention is required (Rickets " Rynn, 2001). Anybody can develop the condition regardless of age,...

The client, Ben Wilson is a 22-year-old Caucasian male. He is 5’’9 tall and weighs 176 lbs. the client has a full orientation as he knows his name location and the date. He presents himself well and is well groomed. He is a Computer science expert by training but currently...

The article “The Beneficial Effects of Anticipating Anxiety –Related Symptoms: An investigation of Paradoxical-Success Imagery in the Laboratory” was written by Derek de la Pena in 2009. The author wrote the article in bid to provide an understanding on how anxiety affected performance in sports and methods that can be...

A human being will experience sleep disturbance resulting from anxiety in his lifespan. These two, anxiety, and sleep disturbance occur co-currently and they are closely associated. The main objective of the study was to find out how perceived anxiety control was related to sleep disturbance. Sleep disturbance in the extent...

Recent studies in the world today reveal that the society is continually struggling with the growing number of depression and anxiety cases mainly affecting millennials (Luxmoore 38). Anxiety refers to the escalated levels of worry and nervousness of uncertain situations or the future. Depression, on the other hand, refers to...

Public Speaking and its Challenges Public speaking is an oratory that involves the art of speaking to a large audience. This form of communication facilitates passing of information to people for education, entertainment, motivate change, and sometimes influence people to change for the better (Coopman & Lull, 2014). However, communicating with...

The Use of Yoga in Treating Anxiety and Depression Disorders The use of Yoga as a way of treating and managing anxiety and depression disorders and related disorders has become over the past few decades. Hatha yoga is the most common type of yoga used as it combines controlled breathing, physical...

A refugee is a person who has fled his country because he is afraid of being persecuted because of his nationality, race, faith, or affiliation with a specific social group or political viewpoint. Because of this dread, a refugee is hesitant to present himself/herself to the security of that nation;...

Post-traumatic stress disorder and its Effects on Sleep in Military Veterans Post-traumatic stress disorder has been related to a number of health difficulties, including psychological and physiological impacts, as well as sleep disorders and disruptions. Sleep problems raise patients' anxiety and diminish their ability to perform. Despite the fact that current...