Depression and ways of coping with stress: A Preliminary Study

The article Depression and strategies of coping with stress


The article Depression and strategies of coping with stress by Orzechowska, Zajczkowska, Talarowska, and Gaecki (2013) is a preliminary study that seeks to analyze the relationship that exists between depression and stress and the efforts taken in handling such situations. The method used by a person when they are confronted with a stressful situation is known as coping. The topic is significant because it directly affects the illness phases and stress-depression connection that are prevalent in such themes. The authors approach the study by comparing the behavior of healthy individuals and patients. It also factors the need for gender sensitivity in addressing problems that cause stress as men and women have differing techniques in their management efforts. The overall finding is that depression is a negative inference in the assessment of the ability of coping with stress, with one’s health status and gender playing a significant role in the process.


Critique


The article approaches the subject from a broad perspective considering that it only assesses the ways in which individuals cope with stressful situations. It is comprehended that the article would be more useful had it explored a single strategy and the effectiveness of the method in enabling subjects cope with stress. It thus means that active copying techniques are preferred and include a wide range of efforts including restraint acceptance, denial, planning, and other far-reaching techniques. The general impression is that the least utilized technique among patients with depression is the use of humor. Instead, the groups is fond of active and restraint copying, with other strategies involving the use of planning processes. It implies that such efforts are increasingly being appreciated by the population as the preferred interventions in the process of overcoming internal challenges.


It is, however, important to acknowledge the efficacy of the highlighted methods, where it becomes apparent that there was a characteristic effect of non-specificity in the investigation so that the results indicated are less likely to be used for therapeutic purposes. The indication is that people tend to explore their options in a multifaceted perspective with depression patients believing in emotional solutions. The other challenge that is apparent in the presentation of the information is that environmental stress also play a significant role during childhood and the occurrence of disorders in the future. It thus means that there was a problem of specificity in the investigation through the inclusion of external factors that determine stress in a research that seeks to investigate the behavioral patterns and coping strategies in stressful situations.


In summary


In summary, it is affirmed that the research paper explores the strategies that are used in many cases of depression that is complicated by stress. The author approaches the theme in an open-ended fashion despite outlining of the role of study to be on the interventions used. It is, however, critical to emphasize the importance of the results because they enable the reader to understand the role of gender and other external factors in guiding the decision-making process in a stressful situation. Therefore, apart from the setbacks associated with its openness, it is easily concluded that the paper is an informed research compilation that can be useful in the primary stages of counseling.

References


Orzechowska, A., Zajączkowska, M., Talarowska, M., & Gałecki, P. (2013). Depression and ways of coping with stress : A preliminary study. Medical Science Monitor, 19, 1050–1056. http://doi.org/10.12659/MSM.889778

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