The Distinction Between 'Type A' and 'Type B' Personalities
The distinction between ‘type A’ and ‘type B’ is obvious and plain, with the variances dependent on their anxiety and stress levels. Several studies have found that those with a ‘type A’ personality are more concerned with social status, life achievements, and self-esteem. These people desire to be in charge; they are impatient and easily irritated. The ‘Type A’ personality is linked to specific conditions such as heart disease. Such people are multitasking achievers; they are continually competing and seeking their goals, and they never tolerate failure. Additionally, these people find it hard to relax since they constantly try to win a race against time (Abigail, 2016). ‘Type A’ individuals will always fight to the last; if there is no apparent competition, they can create a challenge.
The Characteristics of 'Type B' Personality
‘Type B’ personality, on the other hand, has lower incidence of heart diseases and conditions. This type of personality is characterized by indulgence and tolerance. Such individuals also report high levels of satisfaction in life, which is evidenced with the following characteristics. They think critically of their abilities and therefore work steadily towards achieving their goals. They lack nervousness common to many people but feel disappointed when they fail to achieve their goals. Such personalities enjoy competitions and games for the love of the game but not the victory itself (Abigail, 2016). Apart from enjoying the game, they can back down to contests when realizing the defeat as well. These individuals are innovative, and their creativity makes them enjoy and explore many things if necessary. Typically, individuals belonging to ‘type B’ have a less stressful life thanks to being even-tempered. People with this personality type are usually relaxed and need to be externally motivated to explore their potential.
Reference
Abigail Wlliams. (2016). The Difference Between ‘Type A’ and ‘Type B’ People in One Hilarious Comic. Retrieved Oct 23, 2017 from https://huffpost.com/us/entry/us_57daa582e4b08cb14093ff47.