The Effects of Caffeine on Your Health

It is used in almost all beverages, including tea, coffee, chocolate, soft drinks, and even medicines. Indeed, the National Institute of Health considers it to be the “most commonly consumed central-nervous-system stimulant” (Nehlig, Daval and Debry 12). Caffeine is the chemical in question. Unfortunately, O'Keefe et al. (44) observe that,...

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Activated Charcoal Mask

Homemade activated charcoal and bentonite clay has been cited to have several advantages to our skin. Some of the ance-cleaning facemasks in the market have been noted to include harsh ingredients with examples of salicylic and glycolic acids which not only breaks down the pores and skin but also makes...

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