The Effects of Caffeine on Your Health

Positive and Negative Effects of CaffeineIt is used in almost all beverages, including tea, coffee, chocolate, soft drinks, and even medicines. Indeed, the National Institute of Health considers it to be the "most commonly consumed central-nervous-system stimulant" (Nehlig, Daval and Debry 12). Caffeine is the chemical in question. Unfortunately, O'Keefe...

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