Positive Psychology

Some of the fundamental values and beliefs of positive psychology include:


First, gratitude is one of the values which contributes to happiness in life. Positive psychology beliefs and focuses on enhancing happiness and therefore, the more one’s cultivates gratitude, the more happily the people will be.


Another belief is that happiness essential for positive psychology is contagious where those who have the happier friends will likely remain to be happy.


In addition, the value of kindness is paramount in positive psychology because it boosts well-being and will be accepted by their friends and peers.


Lastly, the value and belief of positive emotions are essential because it improves or enhances job performance, thus building happiness and life-satisfaction.


Conclusion


In conclusion, positive psychology is a fundamental subject which studies the circumstances which make the life most worth living, which include positive experiences such as joy, happiness and love and traits such as gratitude and compassion. It is essential because when an individual is satisfied, happiness is boosted, which is the central core of positive psychology. Possessing positive psychology is critical in human life because it enhances success into the thing they do. For example, when an individual is happy, job performance will be improved, develop effective relations with other people and enhance satisfaction in life. Positive psychology will be crucial also because it will help individuals to focus on their strengths rather than on their weaknesses, and this will help them make the right decisions in life.

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