A one point every person experiences some kind of loneliness although many people do not talk about the problem. During the holidays, the feeling can be intense leading to physical, psychological, or emotional pain.
II. Thesis: There are some ways of dealing with loneliness that include joining a class, volunteering in community activities, or strengthening exiting relationship.
III. One way of dealing with loneliness is joining a class such as art, cooking, music in the community colleges around.
A. The decision exposes one to a group of individuals that share similar interest.
B. Joining a class also provides a sense of belonging as one becomes part of the group.
C. There is also stimulation of creativity and one has something to look forward o every day.
IV. The other way of dealing with loneliness is volunteering in community activities such as cleaning, visiting orphans, and in health centers.
A. A person can meet others and be part of the group that helps in solving emerging issues.
B. One also is exposed to new experiences which facilitate more meaning in one’s life.
C. In addition such activities can bring satisfaction and decrease loneliness.
V. Loneliness can also be reduced by strengthening existing relationships with friends and relatives.
A. Doing this will help in knowing one’s friends better and make quality connections with family members.
B. One can call or visit friends often to chat or discuss important issues.
C. Enjoying existing relationships facilitates cohesion and strengthening of bonds among friends.
VI. Conclusion: Loneliness can affect the wellbeing of a person and therefore taking steps to deal with it is very important. For instance, one can contact or visit old friends or relatives to reconnect and catch up with events. In addition, an individual can volunteer in activities in the community or join a class of interest.
