What are carbohydrates
Carbohydrates are a class of organic compounds present in organisms that include sugars, starch, and cellulose. Carbohydrate-rich foods, such as flour, rice, pasta, and potatoes, are the primary source of food energy for many people. The significance of these foods cannot be overstated because they are the primary source of...
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Carbohydrate Facts
Carbohydrates, a macronutrient, are the body's main source of energy. They are found in foods including fruits, vegetables, grains and dairy products and are a major component of a healthy diet. They are a group of organic compounds that contain carbon, hydrogen and oxygen, often in a 2:1 ratio. They are...
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