Fish Cheeks: A Delicacy to Try
Fish cheeks are a wonderful delicacy that's becoming increasingly popular. They're delicious, tender, and easy to prepare. They're also a great source of heart-healthy omega-3 fatty acids and magnesium.
Perfect for Special Occasions
Served with a sweet, spicy, and juicy pomegranate salsa, fish cheeks are perfect for a special occasion meal. This 30-minute dish comes together in no time and is sure to impress your family and friends!
A Quick and Elegant Meal
A simple pan-sear is a quick and easy way to cook fish cheeks. Just season them and add them to a hot pan with a drizzle of oil, a squeeze of lemon juice, and a few leaves of fresh parsley for a quick, elegant meal that is sure to be the highlight of your next dinner party.
Enhance with a Creamy Cilantro Yogurt Sauce
If you want to make this dish more elegant, serve it with a creamy cilantro yogurt sauce. A simple and delicious alternative to traditional mayonnaise or tartar sauce, it will elevate your fish dish.
Bacon Wrapped Halibut Cheeks: A Versatile Appetizer
Bacon Wrapped Halibut Cheeks are a delicious, simple, and very customizable appetizer that you can serve for any occasion. They're a great option for parties, game nights, or anytime you need a quick and easy snack!
Seasoning and Cooking
The best way to season these little guys is with a generous sprinkle of salt and pepper. Just remember to use fresh, high-quality fish so that the flavor is accentuated.
When you're ready to cook the cheeks, preheat your oven to 200°C/400°F and line an oven tray with baking paper or silicone. You can then bake these for about 20 minutes, until they're golden and cooked through.
You can also fry them up in a deep fryer, just keep an eye on the temperature and be careful not to burn them. When they're done, remove them from the pan and drain them on a paper towel or other absorbent material to prevent any excess oil from dripping onto your countertops.
If you prefer a healthier alternative to deep frying, try preparing these little morsels with a simple garlic butter or olive oil. Just be sure to season them well with a pinch of salt and a few squeezes of fresh lemon juice before serving.
Oven-Baked Goodness
Another delicious way to prepare fish cheeks is to bake them in the oven instead of frying them. This method of cooking is also a great way to keep your meal healthy, as the oven is a much healthier environment for these little guys.
Tips for Cooking Fish Cheeks
To get the most out of your fish, you should always cut it into smaller pieces to ensure that it cooks evenly. If you cut it too big, then it will end up overcooked and a bit dry.
The trick to removing the meat is to slip the point under the skin and then cut it away. This will take a little practice, but it will soon become second nature.
You can also eat these cheeks steamed, as they will stay very moist and juicy when cooked this way. They're also a good substitute for the traditional filet o fish, as they are similar in size and are easily swapped in.
